With everything 2020 has thrown at us, we've been feeling some serious burnout lately. We're in a slump. We've got some life fatigue. We're having a rough patch, if you will. But the GOOD news is: we have more control over how we feel than we might think. We're coming at you live with 7 tips for deslumping your life.
Stress can manifest itself in lots of different ways. Increased heartrate, irritability, stomachaches, decreased energy. Personally, that’s just a typical Monday morning for me. Kidding! But really, stress can show up at the most unlikely (and most inconvenient) of times, which is why it’s important to be ready when it inevitably pops in to add worry to your otherwise smooth-sailing week.